Merry Christmas

Merry Christmas

Two women doing a plank exercise, facing each other with their hands on a small table, in a fitness setting.
Photos of people practicing yoga and stretching, with text promoting New Year's fitness goals before Christmas.
A flyer with four sections promoting fitness tips and events, decorated with Christmas holly illustrations. Sections include 'Quick & effective workouts', 'Stay ahead of indulgences', 'New Year, New You', and 'Fitmas Giveaway!'
Text-based giveaway instructions with step-by-step guide for entering a fitness contest, including subscribing to a YouTube channel, posting a story and tagging on Instagram, and multiple entries, alongside a partially visible woman exercising.
A motivational fitness update with text and photos of two women exercising indoors, one doing a stretch and another doing squats.
A motivational message on a brown background with white and script fonts, wishing a Happy New Year and encouraging self-care and a healthy lifestyle.