At SO Fitness™, we provide personalised private classes to help complement your rehabilitation process or help meet your fitness goals. We have curated different types of private training based on your unique condition, injury or lifestyle goals.
Private sessions by our fitness team are ideal for beginners who feel a bit overwhelmed by a class setting or advanced practitioners who wish to advance their technique with more attention. Privates by our clinical team are also great for athletic conditioning, injury recovery, specific musculoskeletal conditions as well as pre & post-natal recovery.
We offer one-on-one or duet private sessions for both reformer pilates. For more information on rates, click here.
Our options for private sessions
Master Instructor
Senior Instructor
Junior Instructor
Master Instructor
Master Instructor - Nicole K.
The SO Fitness™ studio has an in house clinical team with a senior physiotherapist & Master Instructor with over 7+ year experience. Their clinical background as well as anatomical & injury recovery knowledge ensures that your Pilates journey will be safe, complementary to your rehabilitation goals and research driven.
Nicole is also the Lead Instructor for The SO Academy™, responsible for the in house training of all of our instructing team.
Each session will be tailored specifically to working with your muscular imbalances. See results in just a few sessions.
People who would need Privates with our rehab team are individuals pre & post pregnancy, injury recovery, scoliosis, lower back injuries, hip &shoulder injuries, athletic conditioning, post surgery recovery, specific muscle imbalance correction, postural correction etc etc.
Senior Instructor
Senior Instructor - Vivian C
Do you know the SO Fitness™ studio houses ex national rhythmic gymnasts & RAD trained ballet teacher? Your fitness goals will all be achieved with flying colours with our Senior Instructor. With 5+ year experience, Vivian specialises in control, flexibility and postural correction training, along with helping you achieve your fitness goals. These sessions are ideal for advanced practitioners who wish to advance their technique with more attention or beginners wanting a bit more personalisation before jumping into group classes.
Each sessions will be tailored specifically to your individualised fitness goals. See improvements in just a few sessions.
Senior Instructor - Lisa P
Lisa’s background is in Marketing, Communications and Brand. She completed her Bachelor of Arts at the University of Auckland, with a double major in Communications and Psychology. Her love for creativity has also led her to have experiences as a florist, makeup artist and in the fashion industry. Growing up, Lisa never imagined exercise would become a such a big part of her life. However, since starting practicing Pilates and teaching at SO for a few years now , she continues to become more and more fascinated with how the mind-to-body connection improved her strength, mobility, and confidence. As an instructor, Lisa wants to create an empowering environment, sharing her knowledge with her clients to help them achieve their goals.
Junior Instructor
Junior Instructors
Your fitness goals will all be achieved with our Junior Instructing team. These sessions are ideal for beginners (with no injury histories or specific goals) who feel a bit overwhelmed by a class settings.
Each sessions will be tailored specifically to your individualised fitness goals. See improvements in just a few sessions.
Privates Duos & Trios
Duos & Trios with Junior & Senior Instructor
Workout and be accountable with your best buddy! 2 or 3 is always better than 1, so we have curated a 2 or 3 on 1 private session with our senior & junior instructor team as you both work on your specific fitness goals and have a blast together.
Turn your brunch date into a Pilates date :)
How it works
01
Fill in this form to help us understand your preference and pair you with the right instructor.
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Create an account on our website if you don’t already have one. You can do so here.
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Select your preferred package and complete your purchase online.
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Sit back and relax! We will contact you via email or phone within 72 hours to confirm your first session!
Follow us on Instagram and tiktok (@sofitnessnz) for more fun stuff!